Studio B Yoga Blog

A Teacher of Faith

A Teacher of Faith - Or, more realistically, yoga beyond asana..... I was asked some time ago to contribute to the studio blog about my experience as a "teacher of faith". And perhaps to Crystal's chagrin, it has taken me some time to complete this task, for three...

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Into The Light – Yoga & Winter Solstice

I've often felt myself blanketed by a shadow during the weeks leading up to the end of the year. I've never fully understood, nor known who or what to ask as of why it might be so. Perhaps it is the cyclical nature of the seasons, the position of the moon, or the idea...

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Baby and Me Yoga Class

We have been getting a lot of questions regarding a yoga class, Baby and Me Yoga Class. One of our inspiring yoga teachers, Darlene Kee, was able to take the time to write a perfect message about this special class. Thank you Darlene for being our teacher blogger this...

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Vinyasa Yoga at Studio B

Vinyasa Yoga Video: A Practice There is more than one translation for the term 'vinyasa'. The one that resonates with me the most is that of "to place in a special way". Practicing yoga in the vinyasa style is an opportunity to tap into the state of continuous,...

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Foundations of Yoga

Foundations of yoga is a class designed to teach the basics of the physical yoga practice- from the ground up. Once one learns the foundational poses, he or she will gain a greater awareness of his or her own body. Our bodies are designed to move; and designed to move...

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First Blog Post : )

          We hope this note finds you well, and feeling inspired by our beautiful spring sunshine in Chilliwack. The weeks and weekends are filled with busy-ness as we prepare for the opening of Studio B on June 5. We are so excited to share...

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Studio B Yoga

We offer classes 7 days a week 6am-9pm, daily classes times and types will vary.  Studio B Yoga offers a variety of styles of Yoga, as well as Pilates, Barre, Dance and Children’s Yoga and Dance.

Studio B Yoga

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