July 8, 2020 @ 12:30 pm – August 26, 2020 @ 1:30 pm
Studio b Yoga & More
8-45540 Market Way
Chilliwack, BC V2R 5S1
This yoga class is conducted as a chair yoga practice with an option to do the latter part of the class on a mat. Gentle range of motion, stretches, balance and strengthening is included. Class begins and ends with calming breath work and a focus on the mind-body connection.
This class is ideal for anyone who has limited mobility, balance challenges or weakness in one part of the body. Starting in July this will be an eight week session at a cost of $80.00.
The instructor is a nurse with specialties in rehab and neurology.
** A Note that this class is not funded by the MS society so all who could benefit are welcome to attend **

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