Krysta has been teaching yoga since 2017. She lives in Ryderlake with her family. Along with Krysta’s family she has a special connection with her animals and garden that keep her grounded and aware of the outer world. Yoga has been a way for Krysta to connect deeper with her internal world. In class you’ll have a chance to observe and practice all the ways that you can move your body in a supportive and holistic way. When taking a class with Krysta you will learn proper alignment of yoga postures and have the opportunity to experience the many layers yoga has to offer. Her classes have a flow like energy with moments to pause in stillness and bring your mind into focus.
In the summer of 2017 Krysta took her 200hr Hatha Yoga teacher training with Christie Weightman at Studio B Yoga. She has completed her kids yoga certificate with Donna Freeman. As well as her yin yoga and chakra certification with Reanna Costa.